Fort Myers Recreation

Sunrise Yoga on Deck

FM Recreation — Mon, 03 May 2010 17:23:49 GMT

Bring yourself to a new level of mind/body awareness. Believe that through breath you can achieve balance and strength. Meet Karen "on deck" with your Yoga mat, a towel and water. If you need a Yoga mat, you may purchase one for a small fee. Join us on Mondays & Wednesdays at the Golfview Pool starting at 6:30 am. For more information and to register please contact Karen Stone with Pool “Perks” at 239-243-4897 or stopinc19@embarqmail.com.

Splash Dance

FM Recreation — Mon, 03 May 2010 17:23:01 GMT

No rhythm necessary. Just commit to get "fun" fit. Listen to a variety of tunes that you can't help, but move to. Just put one step in front of the other and soon you'll be dancing across the pool floor. Please bring a towel and water!

When: Mondays & Wednesdays
Time: 7:00 am
Where: Golfview Pool

For more information and to register please contact Karen Stone with Pool “Perks” at 239-243-4897 or stopinc19@embarqmail.com.

Buoyancy Burn

FM Recreation — Mon, 03 May 2010 17:22:16 GMT

Monday and Wednesday at 8:00 am at the Golfview Pool High Cardio/Low Impact. With the use of a selection of cool pool toys and your own resistance, transform yourself into your next fitness and endurance level. Come out and get ready to earn the burn. Please bring a towel and water! For more information and to register please contact Karen Stone with Pool “Perks” at 239-243-4897 or stopinc19@embarqmail.com.

Water Works

FM Recreation — Mon, 03 May 2010 17:21:35 GMT

Fridays at 9:00 am at our Golfview Pool. It really does! Take it high or low. Only you will know. Water can help relieve pressure, pain, and stiffness. Water can help with balance and proper alignment. Water down your workout. Please bring towel and water! For more information and to register please contact Karen Stone with Pool “Perks” at 239-243-4897 or stopinc19@embarqmail.com.

Yogaquatics

FM Recreation — Mon, 03 May 2010 17:17:32 GMT

Join us at the Golfview Pool Fridays at 10:00 am.Yes! You can find your breath and connect it with your heart and mind even in the water. The sunshine, clean air scenery and the calming sounds from the water may bring you closer to your mind body connection. You may find an easier path through the poses and better balance. For more information and to register please contact Karen Stone with Pool “Perks” at 239-243-4897 or stopinc19@embarqmail.com.

Fort Myers Aquatics Miler Club

FM Recreation — Thu, 04 Feb 2010 12:47:29 GMT

The Miler Club is an honors system to award individuals for their commitment to daily work outs. How long will it take you to swim 100 miles to Tampa? Want to leave Florida? ...1000 miles to the Statue of Liberty!

Aqua Zumba!

FM Recreation — Tue, 12 Jan 2010 13:26:07 GMT

New at the Fort Myers Golfview Pool Aqua Zumba! The classes are held on select Sunday mornings at the Golfview Pool facility for only $5.00. Space is limited call Becky to reserve your spot at 239-791-6538.

Deep Water Fitness Classes

FM Recreation — Tue, 12 Jan 2010 13:23:55 GMT

Beginning January 15th the Golfview Pool will be holding Deep Water Fitness Classes! Wednesday and Friday beginning at 11:00 am, Space is limited call now to reserve your spot with Kathy at 239-247-4983.

Only $5.00 per class
Fun water fitness without getting your hair wet!
Lose those extra holiday pounds fast and have fun too!